Canned okra, TRS, 400g

Okra, also known as 'ladyfingers' or 'bhindi', is a popular vegetable often used in Indian, African and Caribbean cuisine. "TRS" Canned okra is made by preserving fresh okra in water with added salt, making it convenient to eat for those who want to enjoy okra without the hassle of cleaning and chopping it. It is an excellent source of fibre, vitamins and minerals, making it a healthy addition to the diet. TRS canned okra can be used in a wide variety of dishes including stews, curries, soups and salads, making it a versatile ingredient in any kitchen.

Recommended Use: For fluffy whipped cream, you can chill overnight in the fridge. Pour the congealed coconut cream into a mixing bowl and reserve the clear liquid (keep for smoothies or other uses). Beat with a mixer until light peaks form. Optionally, add vanilla, icing sugar or stevia to taste (liquid sweeteners can make it heavier).

Nutrition (100g): Fat (3g), of which saturates (0g), carbohydrate (2g), of which sugars (3g), fibre (3g), protein (2g), salt (1g).

Ingredients: Okra (50 %), water (48 %), salt, acid (citric acid),

Allergens: produced in a factory processing peanuts and other nuts, sesame seeds and mustard.

Storage conditions: Store in a cool, dry and dark place.

Net quantity: 400 g

Best before: see packaging

Origin: Great Britain

Manufacturer: TRS Wholesale Co.Ltd, Southall, Middlesex, United Kingdom