Pistachios are a tasty snack between meals, and are commonly used in Indian cuisine to make desserts such as Pista Burfi and Kulfi.
Compared to other nuts, they are relatively low in calories and fat but rich in protein, vitamins and minerals.
Pistachios can also be chopped and added to soups, salads, baked goods or ice cream.
Pistachios are a tasty snack between meals, and are commonly used in Indian cuisine to make desserts such as Pista Burfi and Kulfi. Compared to other nuts, they are relatively low in calories and fat but rich in protein, vitamins and minerals. Pistachios can also be chopped and added to soups, salads, baked goods or ice cream.
Nutritional value per 100g:
Energy / calories: 1686kJ / 562kcal
Fat: 45 g, of which saturates: 6 g
Carbohydrate: 28 g, of which sugars: 8 g
Fissile matter: 10 g
Protein: 20 g
Salt: 0 g
Ingredients: pistachio nuts without shell.
Country of origin: India
Manufacturer: TRS Wholesale Co.Ltd, Southall, Middlesex, United Kingdom
Store in a cool, dry place.