Ayurvedic Himalayan tea Ashoka, loose, Everest Ayurveda, 100g

Ayurvedic herbal tea recommended for maintaining normal hormonal balance in women.

Asparagus racemosus (hard asparagus) helps to maintain a normal female reproductive system and to relieve symptoms of menopause. It can help to harmonise the hormonal system and the menstrual cycle, which can help to eliminate tension, irritability and nervousness.

Withania somnifera (mistletoe) may help to support normal mental well-being and mental status. It can help maintain mental balance.

Ingredients: asparagus racemosus (hard asparagus), withania somnifera (mistletoe), glycyrrhiza glabra (liquorice).

Quantity: 100 g loose tea

Recommended dosage: 2-3 cups per day.

Preparation: One teaspoon of the herbal mixture (about 2 g) boil in water for 3-5 minutes or simply pour 250 ml of boiling water over the herbs and leave to steep for 10 minutes.

Use: A maximum of two teas at a time is recommended. More teas can be taken alternately on a daily or weekly basis to reduce the symptoms of common ailments. In this case, the teas should be taken separately at one hour intervals. When taken as a prophylactic, stimulant or supportive measure, the herbal infusion is sufficient for an indefinite period of use. For a better health effect, the teas should be taken before meals, warm. The specific flavour of each tea is part of its effect and corresponds to the Ayurvedic health properties of the six flavours. Thus, no sweeteners are recommended.

Keep away from children. Do not exceed the recommended dose. Store in a dry place at a temperature below 25°C. Not recommended for children, pregnant and lactating women.

Country of origin: Nepal