Ayurvedic Himalayan Tea Medhika, loose, Everest Ayurveda, 100g

Ayurvedic tea recommended for babies for breastfeeding women.

Ingredients: foeniculum vulgare (fennel), trigonella foenum-graecum (fenugreek), cuminum cyminum (camphor cinnamon), asparagus racemosus (asparagus), emblica officinalis (Indian leafy spurge), apium graveolens (celeriac), glycyrrhiza glabra (liquorice), cinnamomum aromaticum (cinnamomum).

Quantity: 100 g loose tea

Recommended dosage: 2-3 cups per day.

Preparation: One teaspoon of the herbal mixture (about 2 g) is boiled in water for 3-5 minutes, or simply pour 250 ml of boiling water over it and leave to steep for 10 minutes.

Consumption:

A maximum of two teas is recommended at a time. More teas can be taken alternately on a daily or weekly basis to reduce the symptoms of common ailments. In this case, the teas should be taken separately at one hour intervals. When taken as a prophylactic, stimulant or supportive measure, the herbal infusion is sufficient for an indefinite period of use. For a better health effect, the teas should be taken before meals, warm. The specific flavour of each tea is part of its effect and corresponds to the Ayurvedic health properties of the six flavours. Thus, no sweeteners are recommended.

Keep away from children. Do not exceed the recommended dose. Store in a dry place below 25°C.

Country of origin: Nepal