Super Multivitamin and Mineral Complex without Iron, Swanson, 1500mg, 130 tablets

Food supplement, 60 vegetarian tablets. Helps maintain normal hair and skin condition.

Premium complex of 13 vitamins and 11 minerals. Even 130 tablets at a great price and almost 4.5 months in one pack!

Swanson Century Formula Iron-Free Multivitamin contains 15 essential vitamins and minerals, including the full B-complex, in one convenient tablet for the whole day. It's a great way to cover your nutritional bases every day.

Ingredients:

Vitamins: RMV %*

Vitamin A 1500 µg RE - 188

Vitamin C 90 mg - 113

Vitamin D 10 µg - 200

Vitamin E 20 mg α-TE - 167

Vitamin K 25 µg - 33

Vitamin B1 2,3 mg - 209

Vitamin B2 2,6 mg - 186

Vitamin B3 20 mg NE - 125

Vitamin B6 3 mg - 214

Folic acid 400 µg - 200

Vitamin B12 9 µg - 360

Biotin 25 µg - 50

Pantothenic acid 10 mg - 167

Minerals:

Calcium 162 mg - 20

Iodine 150 µg - 100

Magnesium 100 mg - 27

Zinc 15 mg - 150

Selenium 25 µg - 46

Copper 2 µg - 200

Manganese 5 mg - 250

Chromium 25 µg - 63

Molybdenum 25 µg - 50

Potassium 60 mg - 3

Calcium carbonate, magnesium oxide, L-ascorbic acid, potassium chloride, D-alpha-tocopheryl succinate, nicotinamide, zinc sulphate, calcium D-pantothenate, manganese sulphate, pyridoxine hydrochloride, riboflavin, thiamine mononitrite acetate, valtasium gluconate, acid, potassium iodide, phytomenadione, D-biotin, sodium selenate, chromium (III) chloride, sodium molybdate, cholecalciferol, cyanocobalamin, cross-linking stabiliser sodium carboxymethylcellulose, emulsifying fatty acids, purification water.

Suggesteduse: adults: 1 tablet daily after meals with a glass of water.

Warnings: if you are pregnant, breastfeeding, ill or taking medication - consult your doctor or pharmacist for advice on the supplement. The food supplement should not be used as a substitute for food. Do not exceed the recommended dose.

A varied and balanced diet and a healthy lifestyle are important.

Store between 0°C and 25°C in a dry place out of the reach of children.

Net content: 190g (1 tablet - 1500 mg)

Best before: see packaging.

Manufacturer: Swanson Health Products Inc., USA