Moth Beans, TRS, 500g

Moth Beans, pronounced 'Moat' and known in India as 'Matki', have a brown skin and a brownish-yellow interior. They are tasty as regular dal or as sprouts. Matki beans can be soaked overnight, then tied with a damp cloth and left to germinate for 10-12 hours.

Moth beans have a coffee-coloured shell and are probably the smallest type of bean cultivated in India and Pakistan. They are particularly popular in Indian dishes with rice or minced meat and in combination with other beans or chickpeas. They should be soaked for about 30 minutes before cooking. Beans are a staple food in India and Pakistan and play an important role in the kitchen.

Experience the authentic taste of India with "TRS Moth Beans", a high-protein, low-fat food used in a variety of traditional Indian dishes. Rich in essential nutrients, these beans are perfect for curries, salads and side dishes. They are also ideal for sprouting, giving dishes a healthy and tasty crunch.

Nutritional value per 100g:

Energy - 1435 kJ / 343 kcal

Fat -1,6g, of which saturated fat - 0g

Carbohydrate - 61,5 g, of which sugars - 6,5 g

Fiber - 4 g

Protein - 22,9 g

Salt - 0 g

Ingredients: Moth beans

Storage: Store in an airtight container in a cool, dry place.