Dried figs, organic, Smart Organic, 200g

Dried figs have many health benefits, in particular they can help relieve constipation. However, the vitamin K content of figs can interfere with blood thinners and dried figs should be eaten in moderation due to their high sugar content.

Recommended use: can be eaten as a snack, added to smoothies or as a natural sweetener in a variety of dishes and desserts. It is preferable to soak them in warm water before using them in raw bars or sweets as they will become much softer.

Nutrition (100g): energy 1366 kJ / 323 kcal; fat 1 g, of which saturates 0 g; carbohydrate 70 g, of which sugar 52 g, fibre 11 g, protein 3,6 g, salt 0,03g.

Ingredients: dried figs*

* Organic certified product

Organic product certificate BG-BIO-22

Allergens

Storage conditions: Store in a cool, dry and dark place.

Country of origin: Turkey

Net quantity: 200 g

Best before: see packaging

Manufacturer: Smart Organic AD, Bulgaria